The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Sean O'Brien, Stuart Lancaster and James Lowe speak out following the announcement by England's World Cup winner ...

In an interview with Newsmax’s Greg Kelly, Donald Trump spoke out against the NFL’s decision to hire Latin superstar Bad ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Scientists at Skoltech developed a new mathematical model of memory that explores how information is encoded and stored.

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Male designer looking stressed while working on his computer in the office. [Courtesy/GettyImages] We live in a world of endless tabs, tweets, reels, and series. Each scroll feels rewarding, but your ...

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...