The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...

Motion sickness, a common travel woe, can be significantly reduced by a simple phone setting. Activating 'Reduce Motion' in ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Create the brain you need to govern physical agility and strength in your sport, just as horseback riders do to develop ...

If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...

In an age dominated by digital distractions, our ability to concentrate is reportedly on the decline. According to Dr Gloria Mark from the University of California, Irvine, the average attention span ...

With no less than four new films (including the next ‘Knives Out’), the actor stands on the precipice of megastardom. But ...

Times and technology have changed since Henry David Thoreau first wrote about "brain rot." But the antidote remains the same: a Walden Pond.

How the director transformed a bestselling novel into an Oscar frontrunner and found an ending four days before the end of ...

You've seen it on T-shirts, Instagram captions, and coffee mugs: "Good vibes only." But is it just a trendy phrase or is there real science behind the power of positive thinking? As it turns out, ...

Our reporters and editors answer your questions. Join our live chats or ask a question in advance. Get advice: Carolyn Hax takes your questions about the strange train we call life. Find a dining ...