It's easy to start a workout on your Apple Watch, and it can usually be done automatically. Here's what you need to know to track your exercise.

You can use the Strava app on your Apple Watch without your iPhone, but you'll need to have a Series 2 or 3 Apple Watch.

If you're tired of working out alone, Workout Buddy gives you real-time coaching from your Apple Watch running watchOS 26. Here's how it works. Workout Buddy is a new feature in watchOS 26 that brings ...

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FINDING THE MOTIVATION to exercise isn’t always easy. Life is filled with obligations that take up your ...

Calling all Apple Watch-obsessed runners: Wednesday, June 4, is Global Running Day, and you can get a digital award for recording your run. If Apple Watch users record a run of at least 3.1 miles on ...