Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

What if the kind of fun that actually nourishes your mind has nothing to do with screens, trends, or even modern life at all?

Seattle Mariners right-hander Bryce Miller will start Game 5 of the AL Championship Series against the Toronto Blue Jays on Friday while All-Star Bryan Woo will be available out of the bullpen ...

A wave of panic hits. I bust out the squared paper and begin drawing huge pixel images - a mushroom, a flower, a star. It’s ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Tiny frog saunas are helping the green and golden bell frogs fight infection from a deadly fungus in Australia.

Without a new approach to resilience, the pressure to “be strong” can push women into silence or drive them out of workplaces ...

Is voice back on the PC? Microsoft is formally adding "Hey Copilot" as a wake word for PCs. But Copilot's AI search box ...

Cincinnati has run off five straight wins since dropping its opener to Nebraska and gets reeling Oklahoma State this week.

Disruption doesn’t come from playing it safe. It comes from thinking differently, acting boldly and staying committed long ...

Apple’s latest MacBook Pro M5 might be powerful, but leaving out the charger leaves a bad taste (and an even bigger bill).

The Reds were hit with a four-point deduction in the 2023/24 season for breaching their permitted threshold of losses across ...