Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

Keeping your blood pressure in check is crucial for maintaining good health, and your diet plays a significant role in ...

When high water pressure is left unchecked, it can slowly erode pipes leading to breakages or complete failure. Here's how to ...

Now that summer is a distant memory and fall has settled in, it’s easy to think your garden work is done until spring. But ...

Potassium is vital for health, but it poses risks when kidneys fail. Kidneys filter excess potassium, but kidney disease impairs this function. High potassium is common in chronic kidney disease. It ...

Concerned about bone loss with ageing Incorporating black raisins into your diet can help to fortify bones naturally while ...

Silicon, described as a quasi-essential plant nutrient, can also play a big role in protecting crops against diseases.

Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, regulating chemical reactions, and performing other important functions. Despite its important ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...