Keeping your blood pressure in check is crucial for maintaining good health, and your diet plays a significant role in ...

As Diwali 2025 nears, doctors warn that ‘green crackers’ may still harm your lungs. Experts explain how these so-called ...

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

The worst of the pollution from fireworks typically lasts for about 6 to 12 hours after bursting begins, but in places like ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Our kidneys are one of the most organs of the body, that filter blood to remove waste and extra fluid, which the body then excretes as urine. With poor lifestyle, genes, or age, kidney function can ...

Blueberries, walnuts and dark green leafy vegetables head the list, but diversity is the key to getting more antioxidants in ...

In midlife and beyond, our bodies undergo a number of significant changes - here experts share the metrics we should all be ...

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...