Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

In this video, I show you the best pH soil level for tomatoes and other vegetables by conducting soil tests in 3 of our ...

You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you ...

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at ...

These six mountains in the Philippines, plus one waterfall, offer easy trails and breathtaking views worth adding to your ...

Lower the Water Level: Drop the water level below the skimmer and return lines. This is crucial for inground pools in freeze-prone areas. Drain the Lines: Use a leaf blower, air compressor, or a shop ...

Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

“It’s very, very good,” praises Dr. Sward. “I’m totally hooked.” ...

At 47 years of age, Emi Bossio was feeling good about where she was. She had a successful law practice, two growing children ...

If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...