As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Discover the transformative power of the wide-legged forward fold, an essential yoga pose that offers a deep spine stretch ...

While safety often went undiscussed when it came to buying a new car, but now, it is non-negotiable for most Indian buyers.

While safety often went undiscussed when it came to buying a new car, but now, it is non-negotiable for most Indian buyers.

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

Victor Osimhen has shared a beautiful birthday message for his daughter, Hailey, moving on from his on-pitch spat with Besiktas defender Emirhan Topcu.

WASHINGTON — Top Republican leaders are warning they won’t engage in negotiations if Democrats allow the government to shut down, marking the latest escalation between the two parties as they attempt ...

The Barrie Fire and Emergency Service (BFES) is calling on all Barrie residents to test their smoke alarms Sunday as part of Test Your Smoke Alarm Day. Be prepared to be Saved by the Beep with a ...