Former UFC middleweight Leben was once a hard-partying wild man known for slugfests in the cage and mayhem out of it. Now ...

Floyd Mayweather had a dramatic exchange with a boxer much bigger than him. Next year, ‘Money’ will go head-to-head with Mike Tyson in a fight destined to do huge numbers. While the heavyweight ...

In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing ...

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the Phoenix Boxing Gym, where they hold boxing courses for kids with disabilities.

Former world champion Anthony Joshua is set to see his immediate future in the ring thrashed out in the coming days, ahead of one final lucrative outing. Missing out on a planned return to combat ...

Two-minute rounds remain standard in most jurisdictions for women's boxing. That makes it critical for judges to understand the unique dynamics of scoring them – and to approach them with the same ...

Research shows that how a boxer thinks – their beliefs about success, identity and failure – can become harmful in the ...

An award-winning boxer who helps teach keep fit to children with special needs and disabilities, is expanding his classes to help reach more people. Bobby Brannen, launched "Fitness By Bobby" a year ...

RYAN Burnett has been in mourning since he heard his former coach and mentor Ricky Hatton had passed away, but he admits he wasn’t completely shocked by the news. Ring legend Hatton (46), one of ...

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and ...

On Saturday night, Terence Crawford will be in the spotlight for one of the biggest fights of his career. However, as Crawford has prepared for his fight against Canelo Alvarez — which will already be ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...