The Jacksonville Jaguars’ do-it-all rookie didn’t change his routine much once he got to the NFL, saying, “I don't need ...

Good morning! We’ve got a short week this week, and I’m making the most of it by subjecting you to some really silly stuff.

IMAGINE taking over the leadership of a nation with only 11 graduates while the county's population stands at 9 million people.

When Mr Sylvester Kiptoo Keter was hit by a speeding car while cycling home from school along the Kitale - Kapenguria road, ...

Tyler Perry's feisty Madea has a whole franchise of movies, from family drama to screwball comedy, and this is the best way ...

Teachers today spend as much time preparing resources as they do teaching. Between finding materials, creating visuals, ...

Like many people, I'm hopelessly addicted to my phone. I can't help randomly picking it up throughout the day; placing it ...

In a world of digital distraction and entertainment, citizens are more likely to be controlled by pleasure and distraction ...

You don’t need to be a scientist to enjoy quantum physics books—many are written for regular readers. Books like ‘How to ...

New distractions and diversions are precipitously driving down the share of young people who are reading for pleasure.

HIIT workout founded by a Japanese Olympic coach that uses periods of intense exercise and rest to burn calories.