Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...
To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...
Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression ...
BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...
Parental PTSD shows up in two ways: in our bodies, stuck in survival mode, and in the stories from our past that shape how we ...
Anna Barrett - Chattanooga Times Free Press, Tenn. When Jason Smith was in the U.S. Marine Corps, a clinician waited for him ...
Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...
Rai has lived with scoliosis and spina bifida, both spinal conditions, ever since she was six months old. Currently in her ...
Anxiety drives medical cannabis use in Pennsylvania following legislative change, despite limited scientific evidence of its ...
Few people understand the toll stress takes on the body and mind better than Louise Sanders, founder of The Stress Experts in Carman. A former physical therapist, Sanders has spent more than a decade ...
For years, World Mental Health Day has been about raising awareness, breaking stigma, sharing stats, and posting quotes. But ...