To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

Trauma comes in many forms. Natural disasters such as wildfires, hurricanes, earthquakes and tornadoes can certainly be difficult life-altering events. Being diagnosed with a chronic condition or ...

An opportunity to learn about addressing the challenges posed by post traumatic stress disorder will be offered to local residents later this month. A program titled “PTSD Support for Loved Ones” will ...