A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

When you start your period, you may have noticed that you tend to experience diarrhea — here's why that happens and how to ...

Unfortunately, period poop is real, and we have hormones to blame for it. Hormonal changes tend to affect your ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...