Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

Cardiovascular disease experts propose a new approach to treating heart disease, focusing on atherosclerosis prevention and ...

Anxiety raises heart rate and is associated with a higher risk of heart disease. Here's how to lower your heart rate from ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...

If you are listening to Heart Scotland, you can text the word MONEY to 82122. Texts cost £2 plus your standard network rate.

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

The AirPods Pro 3 are not flashy, not gimmicky, just deeply functional. You buy them once, and they quietly make every part ...

Looking at the world, there is no shortage of problems that need big bets and big bettors like you. Anyone from an intern to a president in any organization — banks, government agencies, universities ...

Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...

Women have an evolutionary advantage when it comes to living longer. They outlive men by about five years. This gender gap is ...