Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Your smartwatch could soon count every heartbeat you ‘spend’ each day. But would that number actually mean anything?

If you are listening to Heart Scotland, you can text the word MONEY to 82122. Texts cost £2 plus your standard network rate.

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

The AirPods Pro 3 are not flashy, not gimmicky, just deeply functional. You buy them once, and they quietly make every part ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Apple explains how its new Watch can measure how hard your heart is beating - Apple’s health boss, Dr Sumbul Desai, tells ...

Heart’s £30K Double Play on the Heart Network, October 2025 – Specific Rules ...

The family says Amin should have been transferred to a Level 1 pediatric trauma center. John Muir is a Level 2.