Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Germany's Lisa Tertsch broke away from a star-studded field Sunday to win the elite women's race at the World Triathlon ...

While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Michael Phelps, a decorated Olympian, and his wife Nicole Johnson, a former pageant queen and businesswoman, have built a combined net worth of $110 million. Beyond their individual successes, they ...

The new centre includes a four-lane 25-metre swimming pool, gym and fitness suite, sauna and steam room, group exercise ...

The Solihull Striders & Strollers Wellbeing Walks, part of the Solihull on the Move programme, offer friendly 30–60 minute ...

There are places in California that look so perfect, you’d swear someone photoshopped reality, and Beacon’s Beach in Encinitas is absolutely one of them. The kind of spot where you take a picture, ...

Most people think they need to drive halfway across the state to find nature that doesn’t look like a screensaver designed by committee, but Malibu Creek State Park in Calabasas proves them ...