In this quick and informative #shorts video, learn how to master the beautiful and challenging mermaid bridge yoga pose. We ...

In this exciting #shorts video, learn the art of transitioning from a yoga straddle press handstand to the elegant bird of paradise pose. Perfect for yoga enthusiasts aiming to enhance their skills, ...

SAN DIEGO − Thousands of people across the United States are being advised against water-related activities at beaches and other coastal areas during the Labor Day holiday weekend due to unsafe levels ...

Oklahoma QB John Mateer has risen to be a top NFL Draft prospect. His family had a lot to do with his success. Here's what ...

Olympic gold medalists Regan Smith, Kate Douglass and Gretchen Walsh each posted the third-fastest time in history in an event on the first night of the World Aquatics Swimming World Cup in Carmel, ...