That’s the idea behind the Colorado sober movement, an unofficial yet growing trend away from alcohol, and toward plant-based ...

Hormones are vital for maintaining normal body functions, but scientists are finding they can also powerfully - and sometimes negatively - affect our mood and mental health.

Dear Prudence, I am an older woman who has lived in the same apartment building for almost 30 years. There are man ...

Hiteksha Bhagat has come such a long way from the shy girl she used to be. She now turns her pain into purpose — helping to ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

A new study has linked two types of depression, atypical and melancholic, to an increased risk of certain cardiometabolic ...

Of course, many of the reasons people ghost their friends and avoid responding to people they care about stem from these ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

National Fetch Day is October 18. Discover fun ways to play fetch and the health benefits for both you and your pup.

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...