Five Bad Study Habits You Should Avoid (and What to Do Instead)

Instead of using your usual study methods (and getting the same results you always get, for better or worse) this is the year ...

The KWL Method Will Help You Remember What You Study

Studying can get repetitive and boring, and it's easy to get distracted. Give yourself something to engage with by using the ...

Use the ‘Overlearning’ Technique to Commit Important Information to Your Long-Term Memory

To better retain what you study, try this science-backed practice that will help you remember things long-term.

Cellphones in schools – more states are taking action to reduce student distraction without eliminating tech access

More school systems are providing digital devices for students to use in the classroom, making it harder to justify students ...

Mini-meditations are a way to foster peace of mind at work

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

Stop ‘task-masking’ at work just to look busy

TikTok has been abuzz with the workplace trend “ task-masking ”—that is, making yourself look busy so that your boss thinks ...
Time

10 Things to Say When Someone Won’t Get Off Their Phone

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Trying to talk to someone stuck on their phone is such a universal experience, there’s a name for it: ...