Social media use is hurting your kid’s grades - and it doesn’t matter how long they are spending on devices each day, new ...
A new study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and ...
When using the 2357 technique, you revise your notes and study materials over and over again, following a set schedule: ...
New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and carbohydrates for energy production.
There is a new warning for parents about how social media affects pre-teens.A new study was published on Monday in the ...
Scientists have uncovered the exact number of steps needed per day to decrease the risk of mortality and cardiovascular ...
Data from a large, ongoing study of adolescents shows a link between increasing social media use and lower cognition and ...
Try sticking to less than 1 teaspoon of sugar and 2 tablespoons of whole milk per cup of filtered coffee. I just looked at the ingredients on my coffee creamer and was surprised, to say the least.
Daily Mail has put together a portrait of the average American in 2025 - drawing on statistics from surveys, polls, and ...
Finally, write down your SMART goals. Hand-writing is always recommended, since it helps you remember things, but you can jot ...
A new study shows an inverse relationship between screen time when young and academic achievement later, giving parents another reason to curb excessive time online.
Drinking coffee is linked to a lower risk of chronic diseases. Get more antioxidants by choosing Robusta or light-roast beans and hot-brewed coffee.
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