What the Stanford and UCLA findings highlight is that managing light and food exposure isn’t just for travellers, it’s a daily health tool.
A new investigation from Consumer Reports has revealed unsafe levels of lead and other harmful metals inside several brands ...
In a quiet hospital room in Chongqing, China, a 68-year-old brain-dead man became part of a historic medical experiment—one ...
What a Heart-Healthy Day Actually Looks Like, From Breakfast to Bedtime (It's Much Easier Than You Think!) Try these simple ...
Meet the experts: Michael Stein, MD, is a New York City-based aesthetic and reconstructive plastic surgeon. Patrick J. Byrne, ...
Blurting is a study technique that forces active recall. This challenges your brain and helps you remember what you studied.
Most leaders rely heavily on one key region of the brain: the prefrontal cortex (PFC), which is responsible for high-order ...
Effective learning also includes self-care and efficient preparation. Studying late at night before a test and cramming can ...