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Get plenty of sleep, seek support from trusted friends and adults and read the exam question thoroughly. And remember you have lots of options beyond your ATAR.

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

Sure, you're reading, but you could be reading closer. Here's how to make the most of the details you're going over.

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Cognitive disability has risen significantly among U.S. adults in the past decade. Young adults with cognitive challenges have nearly doubled in that time. Health factors and socioeconomic challenges ...

Before a heart attack, stroke or other cardiovascular disease hit, there are almost always warning signs, according to a new study. Those warning signs are well-known cardiovascular disease risk ...

Researchers found that middle-aged adults, especially women, are far more likely to be addicted to ultra-processed foods than older generations. Marketing of diet-focused processed foods in the 1980s ...

"To be an unorganized socialist is a contradiction in terms," Democratic nominee Zohran Mamdani said after winning his Assembly seat in 2020. Getty Images With early voting less than a month away in ...

UVA's offense has shouldered the load for this team thus far this season, thanks in part to a monster run game. The passing game took over last week as Chandler Morris tossed four scores in the first ...

In the Niagara Falls City School District, there are hundreds of students who do not have their own beds to get a good night’s sleep, impacting their academic performance. A new partnership looks to ...

Making mistakes when claiming Social Security can affect your income. You should coordinate with your spouse before you claim benefits. It's also important to do your break-even calculation and ...