The Caribbean, crossroads of the Americas -- Caribbean crisis and challenges to the year 2000 -- The creative imagination and creative intellect in global learning : a view from the Third World -- ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...

Physical therapists agree that individuals over 50 can benefit from stretching their hip flexors daily. In fact, they ...

China's humanoid robot has stunned online viewers with a full-body stretch routine, showing advanced balance and motion control.

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...

Trimble brings collaboration directly into SketchUp. 3D modelling tool now offers private sharing control, in-app commenting, ...

Many women feel self-conscious about large breasts. They may want to reduce size but worry about stretch marks, sagging, or skin damage. The idea of shrinking breast fat while keeping skin smooth is ...

CINCINNATI — The past two games have gone historically bad for Jake Browning and the Bengals, but there's only one thing they can do to dig out of the skid, and that's "dedicate more." Browning is ...