While eating spicy food can sometimes approach a competitive sport, it is inherent to many of the world's cuisines. Here are ...

Proper garlic storage keeps it fresh for months. Learn the best ways to store, freeze, or preserve garlic safely and full of ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

Pairing deliciously earthy beets with naturally sweet or savory ingredients like goat cheese and chickpeas makes for ...

Having a dedicated cook has become the norm for most celebs. And with their insights into Kylie Jenner's pancakes and Maya ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Store whole or minced garlic, as well as peeled individual cloves, or try freezing, roasting, or fermenting.

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...