Talking is not physically demanding in the same way as running a marathon, but our brains are working much harder when we speak than when we’re reading or understanding someone else in conversation.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory ...

Dismayed by data showing the state workforce shrunk by 7,600 in the past year, and employment in the state has declined for ...

Nearly 25 percent of the people who started out in poor health had regained that optimal well-being within three years. The study found that people who had good mental health at the beginning were ...

What if you could pay off your debt or purchase a home today with the money you’ll make postmortem? On this week's Financial ...

It is ironic that we celebrate labor by taking a day off. And despite what Bill Belichick may say about “no days off,” rest — adequate sleep in particular — is critical for athletes to recover and ...

Understanding how Medicaid works-and its relationship to homeownership-is crucial for anyone planning their estate or helping ...

Aging isn’t easy, and topics like dementia and medically assisted dying can be hard to talk about. The British mystery writer ...

As people get older, they may need the TV on to fall asleep because they struggle with more anxiety and stress. Life gets ...

Ageism isn’t always about glaring stereotypes or blatant discrimination. Often, it’s much more subtle, lurking in everyday ...

Building ADUs can create rental income or provide housing for family members, but financing their construction can be tricky.