Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Dr Saurabh Sethi said quitting sugar for 2 weeks can have a significant impact on your body – from reducing puffiness to ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

The best eating disorder treatment plans usually include therapy, nutrition counseling, and sometimes medication.

Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ultraprocessed – act on these brain networks in ways that are similar to other ...

Parents, students protest at Idaho school after football players' one-year suspension Jimmy Fallon under fire over Donald Trump stance: "Spineless" 'Come-to-Jesus meeting’: Military community reacts ...

It's hard to promote moderation and financial discipline from the bowels of a casino. But that's what Massachusetts state workers try to do every day, amid the clanging bells and flashing lights of ...

An in-law moving in can strain familial relationships and cause financial stress — even more so if that in-law has a substance abuse problem. That’s the case for Tony from Indiana. His mother-in-law ...