Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

The best eating disorder treatment plans usually include therapy, nutrition counseling, and sometimes medication.

Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ultraprocessed – act on these brain networks in ways that are similar to other ...

It's hard to promote moderation and financial discipline from the bowels of a casino. But that's what Massachusetts state workers try to do every day, amid the clanging bells and flashing lights of ...

The Philadelphia attorney who filed a lawsuit that led to SEPTA fully restoring service amid their financial crisis plans to sue the transit agency again, this time to end the fare increases that they ...

In the thick of summer, little else can seem more appealing than the promised respite of an ice cream cone or a chilled can of soda. Turns out that as climate change warms up the planet, that sugary ...

In the wake of the assassination of Charlie Kirk, the Rev. Al Sharpton, host of “PoliticsNation” and founder of the National Action Network, said the conservative activist’s killing should serve as a ...

Greta Thunberg's Gaza convoy hit by new drone strike Authorities seize 23 guns from home of teen suspected of having 'school shooter ideations' “The View”'s Joy Behar accidentally reveals to Queen ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...