Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

potentially leading to sugar addiction and overeating. In one study, the authors conclude that there is strong evidence that ...

Another benefit of avoiding sugar post-noon for 2 weeks is improved focus and mood. With your blood sugar levels more ...

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...

People in their 50s show signs of addiction to ultra-processed foods, including cravings and repeated attempts to stop ...

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

New research suggests ultra-processed food addiction is more prevalent in older Americans than alcohol or tobacco. This ...

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.

WEIGHT loss jabs are famous for stopping you eating too much – and they also could curb boozing. Research suggests they slow ...

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

Attempts to cut back on UPFs cause withdrawal-like signs such as irritability, poor mood or sleep disturbance. Some people ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...