Back pain, a widespread ailment, stems from prolonged sitting, poor posture, and inactivity. Simple adjustments like ...

Body scan meditation has many health benefits, and it's easy to practice it on your own. Here's how.

Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Oregon and the City of Portland are suing the Trump administration over what they say is the unlawful deployment of 200 Oregon National Guard troops to Portland to perform functions of federal law ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Learn about 'tech neck' (cervical kyphosis) caused by excessive screen time. Find out the symptoms, causes, diagnosis, and treatment options available.

Texas and the U.S. are both on high alert over the presence of the new world screwworm, the flesh-eating fly that has historically caused havoc on the nation's cattle supply. Days after a case of the ...

CHICAGO (WGN) — The parents of twin boys say a recent meeting with their sons’ teacher led to shocking revelations about a Chicago day care. Parent Joshua Rudolfi says he and his partner enrolled ...

Erika Kirk sits next to husband Charlie’s empty chair as she joins podcast - Manitoba man gets lighter manslaughter sentence due to Indigenous status At a key moment in talks that led to the Gaza ...

Editors' Blog / Analysis & Opinion News Live Blog Morning Memo Where Things Stand Cafe / outside voices & analysis Muckraker / scandal & investigations Prime / Member Exclusives Podcast Features ...

Debates over federal immigration policy are necessary and important. My personal view is that while President Donald Trump has an electoral mandate and executive authority to deport illegal immigrants ...