A burning sensation in the back can be caused by an injury, inflammation, or another medical condition. It may even be caused by stress. The treatment will depend on the cause. Back pain is one of the ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be great ...

Not all exercises are are created equal, and some popular moves may do more harm than good. Shared on The Drive Podcast, Peter Attia hosted a roundtable on training for longevity, featuring Jeff ...

NEW DELHI: Something needs to be done to stop the display of money and muscle power in students' union elections, the Delhi High Court on Monday said, noting that high-end luxury vehicles, tractors ...

Real Madrid superstar Jude Bellingham has undergone a dramatic body transformation after undergoing surgery to cure a troublesome shoulder problem. The England international has been asked to slim ...

(CNN) — If you live with recurring aches and pains, it can seem safer to limit movement — especially lifting or doing anything that feels strenuous. Many people avoid strength training for this reason ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...