I Simplified My Watch Data to Focus on a Single Metric—and It Led to Better Pacing and a Few PRs. Here’s How.

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Forget Whoop: This fitness band effectively tracked my workouts and has no subscription

Major fitness brands are launching screenless trackers to help you focus on your workouts instead of your watch. I tried the Polar Loop to see what it's like.

Your iPhone wants to track every place you visit - here's how to stop it

In iOS 26, Maps will prompt you to enable Visited Places so it can record where you've traveled. Here's how to try it - and turn it off later if you change your mind.

Pet owners snap up £20 home diffuser that reduces anxiety and stress in dogs

Amazon is also selling the ProElobara Dog Calming Anxiety Relief Diffuser for the reduced price of £19.99 (RRP £21.99).
CNET

9 Hidden Apple Watch Health Features You Can Use to Maximize Your Well-Being

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

This one thing could be ruining your sleep – and you were probably told it would help it

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep –and fitness trackers, pets and room ...

What Is The Purple Person Icon On Your Apple Watch? (And How To Turn It Off)

You may have noticed a mysterious purple person icon on your Apple Watch. There's a good explanation for why it's there, and ...

The Apple Watch Secrets Apple NEVER Told You About That Change Everything

Unlock hidden Apple Watch features to boost productivity, fitness, and convenience. Discover tips to personalize and maximize your device.
Live Science

4 reasons why you keep abandoning your fitness trackers (and how to stop them from happening again)

Do not let your precious smartwatches and smart rings collect dust — use these science-backed principles instead.

Your TV Knows a Lot About You. Here’s How to Keep That Data Private.

Are you afraid your TV is spying on you? Because it definitely is. Luckily, you can keep it from sending your viewing habits ...

Which Is Better: the Amazfit Helio Strap vs. the Whoop 5.0/MG

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription.

The 4 Best Wired Headphones, From Audio-Technica Essentials to a £30 Nineties Throwback

If you still listen to music on a computer or turntable, listen up. For high-quality audio, look no further than our editor’s favorite wired headphones.