When self-confidence tips into arrogance or denial, it stops helping and starts hurting both you and the people around you.

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

No. 4 hits hard. The post 10 Career Mistakes College Students Should Avoid, According To Expert Kim Perell first appeared on Her Campus.

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Today's horoscopes for October 8, 2025, offer guidance for each zodiac sign across career, love, and personal growth. The ...