People with OCD don’t “choose” their thoughts or compulsions. Telling someone to “just get over it” is dismissive, harmful, ...

OCD can trap you in a haunted house of what-ifs. Learn how Exposure and Response Prevention helps you confront fear, tolerate ...

OCD Delaware aims to help Delawareans struggling with OCD and related disorders. Hear from the president about her struggles, ...

OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your environment symmetrical.

People with Pure OCD only have mental compulsions, like silent counting or obsessively replaying events in their heads.

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...