OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your environment symmetrical.

People with OCD don’t “choose” their thoughts or compulsions. Telling someone to “just get over it” is dismissive, harmful, ...

People with Pure OCD only have mental compulsions, like silent counting or obsessively replaying events in their heads.

Let’s keep magic where it belongs: in fantasy novels, Halloween parties and your aunt’s crystal collection. In business, ...

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on ...

OCD Delaware aims to help Delawareans struggling with OCD and related disorders. Hear from the president about her struggles, ...

OCD can trap you in a haunted house of what-ifs. Learn how Exposure and Response Prevention helps you confront fear, tolerate ...

Here's how you can really celebrate the Halloween (or Samhain) holiday this year.

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.

As the season shifts toward colder mornings, longer nights, and jam-packed calendars, our bodies and minds often need more ...