“Thoughts are the thinker,” my Buddhist teacher said this Sunday at our bi-monthly gathering, and I thought, “Amen, sister!” ...

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...

McNulty sometimes explains OCD like this: Say you had a dream that your husband cheated on you, and when you woke up, you ...

Stress and anxiety do not only arise from external life situations, but also (and in almost all cases) from the way we ...

Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to ...

OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your ...

While most people would maybe silence their phone, scour WebMD, and move on, I couldn’t. (And this was pre-internet and ...

Check out the song below. The How to Keep a Fire Burning EP is out everywhere on November 14th.