YOGHURT could be one of the keys to a long and healthy life, according to Maria Branyas Morera who lived to the ripe old age ...

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

Chronic inflammation can come from obesity and type 2 diabetes, and the two conditions also can cause inflammation. Learn how lifestyle changes can help.

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

With statins altering the liver’s natural function, and alcohol needing to be metabolised, Dr Guttmann says that having too ...

As Diwali 2025 nears, doctors warn that ‘green crackers’ may still harm your lungs. Experts explain how these so-called ...

Psoriatic arthritis impacts skin and joints. It causes pain, swelling, and stiffness. This condition often follows psoriasis.

A common painkiller taken by millions could have cancer fighting properties, slashing the risk of womb, bowel, lung and ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Is this ancient practice the key to long life? Emilie Lavinia consults longevity experts on the health-giving power of hot ...

Ever wondered how some people in their seventies seem to have more energy than those half their age? It’s not luck or perfect ...