Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

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Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of ... Read ...

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Air pollution could be silently fuelling inflammation, increasing the risk of Rheumatoid Arthritis in cities like Delhi–NCR. But exactly what does it do to the body? Expert explains.

Stress has always been an ugly word, and for good reason. In addition to causing people headaches and sleeplessness, ongoing ...

Remember when Brussels sprouts were the trendy app to order? Restaurants served them up extra-crispy with bacon, drizzled ...

You don't need a major overhaul to take care of them. Adding a few nutrient-packed superfoods into your diet can give your kidneys a major boost, helping to reduce inflammation and ease their workload ...

(THE CONVERSATION) A special group of immune cells known as regulatory T cells, or Tregs for short, became an overnight sensation when a trio of U.S. and Japanese scientists won the Nobel Prize in ...

DuBois, PA / / August 27, 2025 / Highroad Enterprises Key Takeaways: Peripheral neuropathy can be a symptom of chronic Lyme ...

The Zone Diet is a meal plan that breaks meals up into 40% carbs, 30% protein, and 30% fat. It promotes lean protein and discourages grains.