‘I was diagnosed with ADHD at 27. I’d gone that long without medication, and so I thought, if I’ve done 27 years, I’m sure I ...

Motorcycle crash deaths reached a record high in Colorado recently, and the state patrol is urging both riders and drivers to do their part to help save lives.

Call a friend for a chat on the phone while you're folding the laundry. Try different recovery tools, such as a heated rice ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our ...

CheapInsurance.com reports telematics insurance links premiums to driving behavior. Programs offer savings for safe drivers but raise privacy concerns.

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.

Elevate your life with our thought-provoking content! Discover powerful motivation tips, effective focus techniques, and ...

Our original speech fuels perseverance during tough times. 🎤 Details on speakers, footage, and music available at the end of ...