The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time, and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

I REMEMBER feeling so excited to be with a tall, dark, and handsome man. He was physically fit, and I was expecting ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve yourself from unnecessary stress. Reframing isn't about sugar-coating difficult ...

Discover why the advice to never go to bed angry might harm your relationship and learn expert tips for managing conflicts, ...

While most people would maybe silence their phone, scour WebMD, and move on, I couldn’t. (And this was pre-internet and ...

Model, actor and psychologist Aditi Govitrikar decodes how perfectionism and appearance anxiety hijack our confidence, and what it really takes to break free ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

It was just a dabble at a party, thought nutritionist Lisa Reid. She couldn't believe how quickly she needed the drug to cope ...

Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early 50s, got a diagnosis ...

After The White Lotus’ Lukas Gage shared his borderline personality disorder diagnosis in his new memoir, he detailed why he ...