“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

Carrying even 10 extra kilos can set off a chain reaction within your body — one that silently strains your heart and blood ...

Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Can’t stop snacking? You’re not alone. Many people struggle with sudden urges to grab something sweet, salty, or crunchy ...

A “surprising insight” was that if someone perceived a food as sweet, fatty or highly processed, it increased the likelihood of their overeating it, regardless of its actual nutritional content.

Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to ...

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

Binge eating disorder is the most common eating disorder and it's characterized by lack of control around food and feelings ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Oregon and the City of Portland are suing the Trump administration over what they say is the unlawful deployment of 200 Oregon National Guard troops to Portland to perform functions of federal law ...