Picture this: You have a friend who’s moving, and he asks you for help on a Saturday morning when you have plans to do something that you’ve really been looking forward to. You don’t want to hurt your ...

Picture this: You have a friend who's moving, and he asks you for help on a Saturday morning when you have plans to do something that you've really been looking forward to. You don't want to hurt your ...

Another clear sign you’re in love with someone’s potential instead of the real person is that you’re in denial. According to ...

For many people who are afraid of change, their fear often stems from a need for predictability and control. They often feel ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

Here are three reasons you might be stuck in a mindset of self-blame, based on the 2025 study: One of the patterns ...

No, we’re not, and we’re not going to be. When that trans furry Antifa-loving scumbag decided he was going to put a bullet through Charlie Kirk the other day because Charlie Kirk was speaking the ...

A moment of humanity was captured on a Cabarrus County deputy’s body camera, and one act of kindness changed a woman’s life. Channel 9’s Hannah Goetz heard about this story months ago and has been ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.