The efficacy of a five-second pause is observable in its deceptively powerful ability to interrupt the highly cyclical nature ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

Why Trump might admire Egypt’s regime is no secret. Trump has made enemies out of his stateside opposition, publicly calling ...

One therapist says couples shouldn’t fight when tired. Instead, take a pause and set a time to discuss the issue during the ...

The opening night of the Jonas Brothers’ JONAS20: Greetings From Your Hometown Tour was full of surprises, and fans are hoping for plenty more where that came from. The surprises continued on the ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Many of us will have experienced the rage that comes with being badly treated at work—and maybe even felt the instinct to ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

You just need to fill the pan with enough water to cover the residue, then throw a dishwasher tablet in it (look for one which contains enzymes for a better cleaning performance) and then simmer it on ...