Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

It's not your swing. The difference between a 15-handicap and single digits lies in preparation, mindset, and course ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Many golfers wonder if the left arm should stay straight during the swing. This video breaks down the role of the lead arm, why a slight bend can be natural, and how to find the right position for ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

The actor reportedly enjoyed quiet meals with a book while dining at the luxurious restaurant, and he always ordered the same thing Michael Nied has been a digital news editor with PEOPLE since 2025.

Rep. Mike Johnson (R) Speaker of the House, Sen. Adam Schiff (D-Calif.), Andrea Mitchell. Ryan Nobles, Marc Short, Neera ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share the best exercises to do anywhere.

This common trail elbow position in the backswing could be costing you power and distance, but we asked an expert PGA Advanced professional to help you fix it ...

During a months-long stay at the Colorado golf course Flying Horse Resort & Club in 2019, Robert Redford is said to have eaten at the club's steakhouse nearly every night He reportedly dined in ...