Freshman Avrie Nelsen has led the turnaround for the Wildcats along with sophomores Morgan Kotch and Meredith Palmer.

It happens every year. The clocks roll back, the days shrink, and suddenly it feels like someone turned down the brightness on life itself. You wake up in the dark, work in the gray, and by dinner ...

To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

Anthony Edwards devoted much of his previous two offseasons to the U.S. national team for the World Cup and the Olympics, ...

Some couples broke under the pressure of the storm. Others found something solid and surprising in each other.

The inevitability of the Dodgers is a concept their opponents would rather not consider. This year’s National League ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain optimal wellness within three years. The research highlights that physical ...

LeBron James has lamented and criticized players who only play for the spotlight, not for the love of the game.

Joining us on the latest episode of Service Drive is John Fairchild to share key strategies on turning service frustrations into loyalty.

Main photo Hiking (above) and skiing have become passions for Brianna Daniels, a 2018 graduate of Memorial. Bouts of cancer have sparked Daniels’ desire to help others, particularly in the area of ...

Logan Routson returned a kickoff 75 yards for a touchdown and added a score from 3 yards out Friday as the Comets defeated ...