Learn why consciously letting thoughts drift,  not just impulsive distraction, could help explain why people with ADHD often excel at innovation.

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply appreciate your encouragement to not only set boundaries for ourselves but also respect those ...

When my family travels, we put fun and play at the top of our to-do list. Learn why and what we look for when picking a ...

But recently, the site has become a favorite target of Elon Musk, congressional Republicans and right-wing influencers, who ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...

Three 49ers rookies on the active roster have yet to get any snaps this season. There are reasons that could change in coming ...

I wanted to understand how to help Millie — and how to help myself. Was this just a feeling? Or something deeper?” ...

Managing food costs while traveling, without compromising on quality or taste, can be tricky. But, it is possible to eat well ...

If you haven’t heard the name Puka Nacua, chances are you’ve been living under a rock. After starring in college football ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Elite players see the shot before they hit it. Ball flight, trajectory, landing spot, roll. They see it so clearly that ...