The Department of National Parks, Wildlife and Plant Conservation (DNP) shared uplifting news that 'Khao Tom,' a baby wild elephant rescued in Kanchanaburi province, was showing encouraging signs of ...

At a recent check-up my dentist said I had bad breath caused by tonsil stones, which was mortifying. What can I do about it?

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

Pickleball and padel are gaining popularity across India, but with the rise in players, fitness expert Luke Coutinho warns of growing knee, elbow, and back injuries. He suggests a five-minute warm-up ...

Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...

To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.