Step by step tutorial on how to make a LEGO Rubik’s Cube antistress toy using only standard bricks. This guide shows the full building process with smooth turning sections designed for relaxation and ...

Puzzleenthusiasts have been presented with a challenging brainteaserthat only people with a high IQ are expected to solve in under 30 seconds. Known as the 'rickety bridge' challenge, the task ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle-aged ...