Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

People who have strong relationships generally live longer, and the unicorns known as “ super-agers ” — older adults who have ...

In this personal essay, Johanna Ferreira shares some of the cultural reasons for why she has no plans of going gray anytime ...

Wondering if daily moisturizer use is right for your skin? Discover the benefits of moisturizing every day and how it ...

KD wanted to join a title contender that wouldn’t gut its roster to get him. Houston wanted a star to complement its talented ...

But how do meal breaks–and thus regulated energy intake–affect people who need to summon strength and endurance on demand? Do ...

Understanding how attachment shapes our nervous system and learning to reframe endings as opportunities can help transform ...

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier ...

The real superhero is Extreme Battery Saver, going even further by pausing most apps and notifications to extend your battery for days if needed. Seriously, it's that effective. A ...

Emerging science reveals how everyday exposures, from wildfire smoke to household pollution, speed up aging at the cellular ...

Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to ...