From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

The Snorinator anti-snore pillow landed a $100,000 deal from Lori Greiner and Michael Strahan on "Shark Tank." See how it ...

It’s important to store your mattress correctly to avoid damage. Follow these steps to find out how to safely store your mattress.

Half of Brits swear by sleeping with more than one, but how many is too many when it comes to your neck health?

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the ...

People must appear engaged in the environment, even if they're napping, which means maintaining a presentable posture. It's ...

Both of my dogs are allowed on all furniture. I know some pet parents may disagree with this and prefer to have boundaries with their fur babies, and that works well in their house. In our home, my ...

Pregnancy is often celebrated as beautiful, yet many women face real discomfort. In the UK, one in five experience pelvic ...

Bedrooms have memory foam, weighted blankets, and blackout curtains. Still, for many, the couch is the best place to take naps. If you knock out during reruns but lie awake under your duvet, here’s ...

It's got to be one of the most frustrating experiences on an airplane. You've just got yourself nice and comfy, your film has started playing, and you're nibbling on a packet of peanuts. But all of a ...