Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

Here are the stories of six people who've been affected by Trump and D.C.’s crackdown on people sleeping outside.

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

Here are the stories of six people who've been affected by Trump and D.C.’s crackdown on people sleeping outside.

Learn a key dumbbell exercise that helps retirees maintain strength, mobility, and independence for everyday activities.

From walking lunges to clock-stepping, these targeted exercises can help improve your strength and balance and take just ten ...

We sent two Apartment Therapy editors to an Anthropologie store in Manhattan as part of our Personal Shopper series, so they could get up close and personal with some of the brand’s bestselling ...

Those were good ideas when working from home was temporary for you, but now you need a permanent solution.  See my Home Office Essentials Picks and Recommendations on Amazon Whether you’re ...

Historically, TV interviews consisted of the host and guest sitting in the studio for filming. It is still popular today to have the host of a TV program in the studio set for filming. Occasionally, ...

Regardless of what’s causing your tight calves, spending a few minutes rolling out these muscles with a foam roller or ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

An orthopaedician reveals how prolonged phone scrolling is impacting posture and reshaping the spine of today’s generation.(Image: Pexels) Remember when “go outside and play” was a daily routine? In ...